For the Parent of a Reluctant Child

How many times have we asked them to try a new sport, engage in a class, or embark on an exciting opportunity only to get a timid or panicked response?  Very rarely will they leave their small friend group, the group they feel most comfortable around.  If this sounds familiar then we’re walking a similar path – we have a reluctant child. Our struggle as parents is finding the balance of giving them new opportunities and new perspectives without losing their confidence in our ability to protect them, keep them from harm, and lead them with love and understanding.  We get worried our child is missing out, or mentally checking out!

 

Can we talk about us for minute?  I was raised among a generation of piers who believed in the term “no pain, no gain.”  Another term I heard growing up was, “It’s a long way from the heart.”  Meaning, if the wound wasn’t directly killing you, then you’re fine … walk it off and certainly do not complain about it.  Do you even know a Baby Boomer who doesn’t, in some way, act like pain is just a way of life and kind of wears it as a badge of honor? “When I was your age . . . ” 🙄

 

In those instances growing up where we felt tremendous pressure, mental anguish, and inward turmoil – we were taught to keep going, push through, ignore, or abandoned ourselves for the sake of another.

 

When it comes to our reluctant child, they need to know their childhood is safely protected. If we force our child to engage in activities that involve their fight, flight, or freeze nervous system response – we’re teaching them to override the system God put in place to protect them and steer them.  They will ultimately exchange the voice of God for ours … a voice that tells them the amount of pain they experience is equal to the level of acceptance they’ll receive.

 

We can still open the world to our reluctant child without triggering a flight or fight response.  Like all humans, we like to be given options – we experience peace when we’re given the right to choose in our endeavors.  This includes children.

 

Here’s what I’m learning as I lead my reluctant child … when I offer an opportunity, and they say no – let it go.   They need to know their no is heard, respected, and able to protect them.

 

When my daughter was offered a speaking part in a school play, I was so hopeful she would do it!  Everything in me wanted her to embrace the challenge and confidently take the stage … instead, she sobbed, became nauseas, and ended the evening with Ibuprofen due to a migraine.  She was in extreme turmoil trying to press through her fear of letting me down and also wanting to run from the spotlight of the performance.  When I told her she had permission to not perform and I loved her no matter what she decided, her body was able to settle and regain regulation.  Our children simply need to know they are allowed to choose and will always be welcomed into our love.

 

How many children have had to fight, ignore, carry on, and abandon themselves to a teacher, a parent, a friend … in an attempt to gain approval and acceptance while overriding their natural response mechanisms?  Meanwhile anxiety disorders are on the rise among the young – symptoms such as panic attacks, increased heart rate, rapid breathing, difficulty sleeping, nausea, and dizziness are just a few of the results of a child being forced to engage where they cannot handle the mental stress. As of 2019, it was estimated that around four percent of the global population suffered from anxiety disorders, making anxiety, along with depression, one of the most common mental health disorders in the world. 

 

If you’re worried your reluctant child is missing out, or won’t turn out – you’re not alone.  It’s hard to see them back away when you see how special they are.  In this season of growing, they’re learning about themselves too. They’re learning about their likes and dislikes; they’re observing others from the view point of what feels secure to them.  Sometimes home is the best place for them to embrace their true self, even if that means they miss out on what other kids are doing. 

 

Keep offering new opportunities, keep reassuring them of your love, and keep letting them choose the amount or intensity of their environment.  Gentle nudges become more welcome when they know their heart and ‘no’ is safe with you.

 

Let’s keep prayerfully moving forward,

Let’s stay connected

Choices – help for those making them, and those affected by them

How often do we stand at a decision-making moment only to feel overwhelmed and scared?  For me, it feels like I’m standing in the middle of a seven-lane highway during rush hour. The trucks, cars and semis are my various size thoughts that revolve around my choice – some carry more weight than others – some are erratic and steer wildly – some take up more space and I can’t see past them.  In those moments of needing to choose I feel overwhelmed. Relate?

 

Then there are the choices made by others that affect us.  Choices our parents made – choices our children make – choices made by those we’ve come to love.  When their choice hurts or harms us, it feels like an injustice has been done.  Our heart yelps, it’s not fair, I didn’t choose this!  Or, we feel frustrated, if only they’d have chosen differently! Keep reading, friend, I will address this too.

 

Choices, the one’s we make, and the one’s we didn’t … how do we navigate them?

 

For the analytical type, there are some strategies that help when making a decision.  Such as asking yourself questions like these:

  • What is the probable outcome of the choice I’m about to make?
  • What outcomes are highly unlikely?
  • What are the likely outcomes of not choosing this one?
  • What would be the outcome of doing the exact opposite?

 

For the emotionally driven type – Sakichi Toyoda, the founder of Toyota came up with a “Why” driven approach to problem solving.  When needing to make a decision, ask yourself “why” five times (or more) until the question leads you to the root cause of the choice you’re about to make.

Example:  Why do I want a dog?

Why? – Because I want a companion to hike/walk with.

Why? – Because moving my body and being in nature will help me.

Why? – Because I’ve been through a hard season of motherhood.

Why? – And my heart feels broken, fragmented … in need of love and dedication without tension.

Why? – So, I can heal.

 

Two years ago, those were my why’s. The last why was the root of my choice – I wanted a dog because I felt a dog would help me heal.  This approach can feel abstract; however, it can lead you down some insightful trails of why you do what you do – or, are choosing to do what you do. 

 

Lastly, for those choices we didn’t make that affect us deeply, recognize who holds the responsibility for the choice.  It’s not you, it’s them.  Often times, when a choice is made that is near to us, we unknowingly assume responsibility for it.  This happens because we deeply love the person who is responsible for the choice made.  We don’t want to see them suffer or feel pain – we hurt for them, are scared for them, and we get irritated because we know there could have been a better outcome had they’d chosen differently.

 

In every choice we are impacted with, know this, God is able to meet us in our choice.  There is no boundary, obstacle, or choice rendered that God is not able to cross into.  None.  For that reason, we hope in Him.  Submit your choice to Jesus, allow Him in to your deciding place … listen and watch. 

Psalm 139: 7-12 (MSG says it best) 

 

Let your choice be a place of faith – where hope and trust hold hands into the next step.

 

Blessings,

Stepping Into Autumn – and other inspirational ideas

Summer switched off too quickly for me.  Like a flip of a light switch, fall has been turned on.  I’d prefer summer to be on a dimmer switch; gently and slowly fading out and into the cooler, darker months.  Within the last few days my heater has been turned on and my clothes have become heavier … flannels, sweaters, thick socks – hello comfy clothes.  Suddenly, I crave soup! Onion and garlic (the dynamic duo) are added to every recipe I make.  The new season is at hand and we are ushered into finding a new rhythm, a rhythm that flows with the same consistency and surety of Autumn … the colors will change, the temperatures will drop, and darkness will come earlier.  

 

It’s time to step into the new season – and I have some ideas to help you.

 

Stepping into Autumn, for me, looks like this . . .

 

Soup, lots of soup. Spices and root vegetables like garlic and ginger make one feel warm from the inside.  As the weather cools and the air crisps, our body asks for heat – and we find comfort in the nourishment we give it.

Here are a few of my favorite recipes:  

 

My indoor space must be a peaceful place!  That means summer clutter must go.  As you’re pulling out sweaters and sweatshirts, be sure to store away your summer wardrobe.  Or better yet, assemble your “get-rid-of” pile of clothes to be donated. Here are few other things I do as I prepare my home:

  • Stock up on pantry items (canned goods, condiments, dry foods).
  • Closets that feel too full, or have things falling out – give them a good purge!
  • Speaking of declutter, clear your surfaces to clear your mind. Clutter free surfaces invite peace and rest – trust me, try it.

 

Create a schedule that reflects Autumn’s rhythm.  Summer events have passed, football and pumpkin patch outings begin.  As our energy levels drop to the pace of the sooner setting sun, so should our calendar.  Personally, I love empty squares on the calendar – those squares feel like freedom to me.  For that reason, I try my absolute best to keep an empty square between two filled squares. 

 

Speaking of … is your planner looking tired and uninspiring?   I love A Well-Planned Gal planner they’re beautifully designed with places for all your tracking needs, and come with addons such as stickers, bookmarks, and snap in folders.  Sometimes all you need to feel more organized is a lovely space to create your schedule.

 

Engage your beauty!  Let Autumn inspire you to try new colors.  Check out Color Wise Me before you go shopping for your next fall color cardigan. 

 

For those who are hesitant to see summer go, I feel you.  For the vast majority who are currently ordering their Pumpkin Spice Latte’s and bundling their corn stalk decorations, go you!  For all of us, I hope you step into Autumn’s pace with a slower, and observant stride – I hope you stop to see the wonder around and the beauty in front of you – I hope these days bring you peace and comfort. And I hope you know God never changes, His faithfulness is found in all our seasons. 

 

Blessings,

Waiting for the Perfect Day

The plane was scheduled to leave in fifteen minutes.  Sitting next to me, a child sat crafting a school project.  “What are you working on?” I asked inquisitively.  Without looking up, “a rocket” he mumbled.  My eye’s scanned the chairs across from me; sure I would see his parents watching intently . . . indeed, sitting across from me was a well-known author in the homeschool community.   The mom author asked if I home-schooled? – we connected with a hearty handshake and a few family stats.  She identified me as someone on her level of professionalism – and I felt welcomed into her community. 

 

Awaking from that dream – I navigated my way up dark stairs to a dimly lit computer desk.  Pulling a white, three ring binder from its place of slumber – what am I saving this for?  These words that I hoped would someday be a book?

 

What good are our talents if they’re not given?

 

My husband developed a friendly relationship with a retired couple.  They bought some land and placed a little trailer on it, we would weekly cut their grass.  The wife died before they could build their retirement home overlooking the green hills of the country side.  I listened as the husband tearfully recalled a private moment. While cleaning out his deceased wife’s clothing drawer, he found beautiful lingerie carefully wrapped in tissue paper . . . “What was she saving this for?” his red, tear soaked eye’s looked at mine with a pain of loneliness and an ache to hold her again.

 

If we save for the perfect day, are we depleting this day?

 

While I shuffled papers and pondered pretty nightgowns gone unworn – I was reminded of this, God is abundance, a source of unending resources.  If we hide our journey, hide our vulnerabilities, hide our stories – we deplete this day of solutions, of hope, and of relationship.

 

Do you have something on hold?  Something tucked away for the perfect day?  May I persuade you to visit its slumbering place? Consider this day the day of opening your heart and hand.  The talent you privately nurture, the words you hesitate to say, or the adventures you place on hold because . . . why?

 

This is the day that the Lord has made;
    let us rejoice and be glad in it. Psalm 118:24 (ESV)

 

Will there ever be a perfect time or do we create the perfect time and the right day when we hand over what we’ve held in waiting?  

 

This is the perfect day – this flawed and unplanned day – to acknowledge you have much to give.  Be brave as you slip into the uncomfortable – it’s a vulnerable garment.  You will feel exposed and wonder, am I good enough to be accepted?   Your story, your talent, your journey – they are waiting to be welcomed into community.

 

Blessings,

 

Breaking Up With Comparison

I love seeing people succeed.  I love hearing their stories and watching their aspirations unfold.  However, there have been times when I feel a sour squint behind my happy-for-you smile.  Have you ever felt sour?  Like when your walking partner drops five pounds and you’ve gained two … Happy for you! (sour squint) … Or when your friend’s teenager complies with every house rule along with a smile and a hug, meanwhile your teenager is ruling the house with cold shoulders and eye rolls … Happy for you! (sour squint).

 

You’re not a bad person for feeling sour at times. Comparison reminds us of our disappointments and unattained desires.  And because we’re human … we all have our comparisons.  

 

Her emails filter into my inbox and remind me of where I am not – not as disciplined, not as influential, not as successful.  The thoughts weighs in like a heavy weighted blanket, give up, walk away, no one cares what you have to say, stop proceeding.  Comparison sneaks in and wraps its arms around my legs, “You’re going nowhere.” it whispers.

 

Comparison can be a faithful companion to our disappointing places.

 

our body shape & size  –  our parenting styles  –  our marriage –  spouse  –  children  –  income  –  career  –  spiritual life  –   intelligence  –  vacations  –  talents  –  this list could go on … 

 

Comparison’s companionship is not exclusive, it’s found in men and women, young and old alike.  Comparison’s goal is to remind you of what you’re not, and what you don’t have.  If you concede to its perspective, you will have given it power to stunt your growth, limit your potential, and die to your dreams.

 

How do we break up with comparison’s company?

 

Own the realization that you’re comparing. When you’re honest with yourself comparison begins to dismantle – because comparison stirs a feeling (shame, jealousy, loneliness, lack, worry, etc.) knowing the action of comparison fuels the feelings of (fill in the blank), you can allow the logic to overrule the feelings.

 

Step away from the trigger.  There are emails, social posts, even catalogs that come to my house that might as well have sandpaper attached to them … comparison is a rub that causes a gritty irritation.  I’ve learned to not engage, not examine the photos, or listen to another’s “they’re so wonderful” commentary.  Become confident in owning your mental and physical space – look away, turn away, and don’t engage in something that is going to cause a rub. Why?  Because what you focus on, you’ll draw close to – comparison wants your attention.

 

Most importantly, grab on to this and hold it tight … Comparison’s thoughts are NOT God’s thoughts and they’ll never lead you to contentment or fulfillment. Only God’s thoughts can do that. 

 

“For as the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts.Isaiah 55:9

 

Comparison will steer your thoughts away from hope and excitement; hope in what could be, and excitement in the process of growing.

 

For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope. Jeremiah 29:11

 

For we dare not class ourselves or compare ourselves with those who commend themselves. But they, measuring themselves by themselves, and comparing themselves among themselves, are not wise. 2 Corinthians 10:12

 

Friend, scripture is rich with the antidote to comparison. When the thoughts come, when the images arise and you feel yourself wearing a happy-for-you face with a sour squint, when anger and irritation rub gritty, or when ambition and excitement are snuffed out … call it what it is, your comparing – and move on knowing God has a plan and purpose for YOUR journey.

 

Take the next hopeful step, embrace the next exciting venture, know your journey is being orchestrated by a Good Planner (God!) … keep pressing forward no matter the obstacles.  

 

Bye, bye, comparison – we’re done!

 

 

 

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Without Comparison, Your Pain Matters